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Writer's pictureHindy

Awakening Power of Hibernation…


This post is dedicated to a great soul who crossed my path last year...One of the best hibernators I’ve ever met…..#Hany Abdou Ezzat


What if we have the choice to avoid hardships in life?


Just imagine…

When there’s too much stress going on…we have the possibility to activate a biological superpower…It slows down our heartbeats, lowers our body temperature and makes us appear dead!


It may sound like science fiction but human hibernation is a real possibility…

Hibernating animals have been found in all kind of mammals…Surely one day, scientists will unlock our human genome and come up with the magic pill that can put us into artificial hibernation to wake up in planet Mars!


The thing is…Life can’t wait…My mind and soul can’t wait…

Hibernation is all about energy conservation…And I like to feed my soul with positive energy…

Is it such a crazy thing to say that my body needs to hibernate right now?

What if I need my little 'hibernacula' in planet Earth to shut down and stock up my positive energy for the day...

What if I need a safe den to hide from the world just for one little minute….


Well…If you also feel this urge to hibernate…

To regulate your postive energy…

Try Walking Hibernation…

Working mom with 3 busy boys…I don’t have the luxury to shut down to cleanse negative energy from my mind & body...

But this works for me every time…


  1. Block out external annoyances. Have you ever bumped into a friend but you didn’t stop to say ‘Hi’ because you genuinely didn’t live in the same moment?….Your body is naturally zoning out. Just do it mindfully next time- learn how take yourself out of your surroundings when you need to recharge your energy….you will reach a kind of a dreamy state where you start to see the world with your mind not your eyes.

  2. Take a trip to your 'hibernacula' by redirecting your thoughts... This is one moment where you can turn off your active listening for a good purpose. Just hear people around you without really listening to them....

  3. Hang out with hibernators : Some people are simply born to snap our energy. Hibernators can give you a real lift because they know when you need a breathing space.


Always Unstoppable!

XoXo

Hindy



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